I woke up to my alarm this morning at 6am...I got up and looked out the window to see if it had snowed. It had not so this meant I did not have to go out to work, which I was not expecting anyways. So I got back under my warm covers telling myself it was only for a moment. I laid there and allowed the point of possibly falling back to sleep all the while attempting to motivate myself through thinking to get up and out of bed. I eventually got up at 6:45. I experienced anger and guilt. But not allot, where I find the longer I sleep in past my alarm then the more anger and guilt I experience, depending also on where I am “in the cycle” meaning if this is a repeating point then I tend to become more angry and have more guilt. Ok so I was up and was a bit angry with myself but not much I can do about it now. I don’t see, or have found that I am not able to “forgive myself” for doing this, because that would be like trying to forgive yourself “after the fact” for doing something instead of applying forgiveness in the moment to support self to push through a specific resistance. The correction for this point as I have I am sure mentioned before is to simply stick to the alarm and stop allowing myself to short change myself when I see I am capable of doing something. On my way to work this afternoon I decided to stop and get a coffee which I often do when going to work, I noticed as I pulled up into the parking-lot that I experienced a little electrical experience of excitement rising out of my stomach and into my chest area, like one of those “sparkler thingy’s” that you light and they fizzzzzz and shoot off bright sparks all over. This was definitely a positive charge from the perspective of maybe possibly seeing someone that I might find attractive working or being in the cafe, so it is like this aspect of relationship still existing inside of me which “pops up” in moments because I can see that this seemingly small electrical charge that came up is actually connected to the relationship point and sex point. As I walked towards the cafe from my van, In one moment I lost my footing on the ice and nearly fell but adjusted my feet in time to catch myself before I fell. I experienced my ‘ego’ come up immediately and showed me how extensively I was/am existing within my ego personality from the perspective when I slipped I experienced embarrassment as now my ‘image’ of who I was in that moment existing as completely shattered, as in that moment I was cool and collected, and serious, and professional, and precise and surely do not slip on the ice and flail my arms all about to try and re-gain balance. So it was a physical movement point here to in how I move within my specific presentation. Such a fuck up as the “Flux” I experienced as movement as embarrassment was quite allot from my perspective which indicate the degree I was not Here but rather existing as an ego, and I am seeing to also how this become more prominent as I go out in public. Upon entering the cafe I experienced immediate relief within myself, like a point of inner relaxation come over me as I noticed it was a male working the till, as I experienced fear that there may be an attractive women working the till. This is actually quite an odd point. Ok so I experience excitement within myself that I might encounter an attractive women. But then I go into fear over this point to the degree where I tense up and am no longer myself at all, and then when seeing it is a male working the till, I completely relax and am able to “be myself” otherwise I would just be this robot locked in fear if it were an attractive women. So yes obviously this point requires specific direction so that I no longer have this reaction at all to women but rather get to the point where I am not longer controlled by this point but that I am directive, here, myself, with no matter who. I Got my coffee and went, I did not tip, felt a slight negative charge, guilt, what will they think that I did not tip. Coffee was perfect. I was pleased and looked at the person who made my coffee thinking he is experienced at his job and is stable in making the coffees and so got a cool coffee. When I got to work I again experienced that slight excitement within rising from my stomach into my chest, this was due to a worker that I have not yet met but only know of and wondering if today maybe I will meet this person and what she might look like. So same point as before, relationship and sex. In these moments I simply breath and do not go into the point. Sometimes I go into it but I realize the point is to simply not, to breathe and just breathe and support self to remain here with and as self and stop all participation in energy, this is the understanding that I apply. You know, what goes up must come down. I am seeing this point now as well within my writing here from the perspective of writing from and within the starting point of energy where in if I build up all this energy to write a blog and then launch myself into it, it is like this rolling ball of momentum until the energy runs out and then the blog is over. Rather I see the point of being constant and consistent within the point of writing where I support myself by not accepting and allowing myself to go into energy when I write as what goes up must come down. So within this I can support myself in my process as I do much writing and have been exploring this point of remaining Here within and as the physical as I direct myself within my world and in this case writing as a way to be more consistent and not “burn out” all of the sudden. So will be cool also to just expand this point and identify all the moments and points within my world where I access energy and to stabilize myself here by rather than moving within my day within and as energy, I direct myself within and as the physical and stick to the physical and breath as I walk. It is quite interesting to see how extensively I have existed within energy in my life as I always considered myself to be “more stable” and not so much energetic but am now seeing that I live much of the time within and as energy, and so to step out of this “existing as energy” has been cool, and from a certain perspective has only just begun. This entire reality is based on energy, on positive and negative and so will be pretty cool to see how it goes in terms of walking the process of “stepping out of energy” from the perspective of being directed and moved and influenced by this but rather where one direct oneself Here as Life as the practical consideration of what is best for all. So it is a change in principle so to speak, from the principle of directing myself according to energy, to directing oneself according to what is best for all.